Investing in Yourself: Mental Health (6)
With the news of Kate Spade's death last week, apparently at her own hands, I felt compelled to leave the fun & frilly posts for another week and raise a red flag on matters of mental health. Because caring for your mental health is another major way of investing in yourself.
Investing In Yourself: Nutrition (2)
Welcome back, guys and gals! It’s time for the second installment of the “Investing in Yourself” series! And this time, I’m tackling nutrition. Food. Bites and goodies. And most importantly, I want to discuss the role of good nutrition for your beauty, your general state and ultimately, your long term health. Because to be able to invest in yourself in other regards, you need to first fuel your body with all the nutrients it needs. So here’s my 2 cents…
Investing in Yourself: Style (1)
I'd like to start a new series today, named Investing in Yourself. I chose this subject because I believe we truly are our own greatest resource. And since first editions are always special, today I want to speak about something very dear to my heart: personal style.
