Investing in Yourself: Fitness (3)
I thought it’s been a while since I last tackled an Investing in Yourself subject. So for today I chose one that I really feel strongly about: fitness! I’m a huge advocate of working out often, and of keeping your body strong and fit. It’s absolutely amazing to know that your body has the ability to carry you through anything you throw at it. But to keep it in optimal functioning shape, you also need to take care of it.…
Investing In Yourself: Nutrition (2)
Welcome back, guys and gals! It’s time for the second installment of the “Investing in Yourself” series! And this time, I’m tackling nutrition. Food. Bites and goodies. And most importantly, I want to discuss the role of good nutrition for your beauty, your general state and ultimately, your long term health. Because to be able to invest in yourself in other regards, you need to first fuel your body with all the nutrients it needs. So here’s my 2 cents…
5 Items on My Saturday To Do List
I don't know about you, but Saturday morning is my favourite time of the week. Not Friday night, as fun as it may be,ย and not Sunday noon, however tempting and enjoyable brunch time is. Nope, my happy time is Saturday morning, when it feels like infinite possibilities are at my feet for the rest of the weekend
